What is Craniosacral Therapy?

Cranio-sacral Therapy is a gentle non-invasive treatment that evaluates and enhances the body’s natural physiological function. It mobilises the Cranio-sacral System which consists of the bones of the skull, face and mouth which make up the cranium (head), to the spine which extends down to the sacrum (in the pelvis). The Cranio-sacral system influences many body functions and an imbalance in this system can negatively affect the brain and spinal cord resulting in sensory and motor issues.

The therapy originated with the work of Dr William Sutherland an American osteopath, who discovered intrinsic movements of the bones of the skull around the turn of the century. His further research revealed different rhythmic tidal motions in the body that can be measured with delicate scientific instruments and felt by a skilled Practitioner and that they are a direct expression of one's health. This work was then further developed by Dr John Upledger who went on to research and explain the function of the cranio-sacral system and discover how these movements are inextricably linked not only to our physical health but also our mental and emotional health. Dr Upledger was able to demonstrate how light touch therapy could be used to evaluate and treat malfunctions involving the brain and spinal cord and went on to establish the Upledger Institute and teach the public and healthcare practitioners about the benefits of Cranio-sacral Therapy.